MESSUNG
Health
Sum spontaneous sick leave days (p.a.)
Readiness-Level 7 day average*
HRV 7 day average*
Resting Heart Rate 7 day average*
Feeling (1-10) 7 day average
Blood screening
Brain Power
Duolingo Level Spanish
Duolingo Level French
Duolingo Level Italian
Dual-N-Back Max. Level
Verbal Fluency Test Score**
IQ Test Score***
Body
1 Set Max Reps Push-Ups (proper form)
1 Set Max Reps Pull-Ups (proper form)
1 Set Max Reps Squats (proper form)
Time 5K Run
Time 10K Run
Time Triathlon Sprint
Training units per Week Month Avg.
Bodyweight
Control-Pause Breathing
Energy
Energy (1-10) 7 Day Average
Environmental Impact
Planet Earth required
START
6
84
70 ms
43 bpm
7,71
-
2
0
0
6
11,6 words/minute
89
25
8
35
30:46 min
?
?
3
77 kg
-
9
-
01.09.2019
3 MONATE
6
76
69 ms
44 bpm
8,71
-
2
0
0
7
12
98
28
11
35
23:10 min
?
?
3,75
78kg
23 sec
8,43
5,15
01.12.2019
9 MONATE
0
78
75 ms
41 bpm
7.71
-
3
0
0
7
-
-
38
12
40
-
-
-
3,75
-
28 sec
-
-
01.06.2020
ZIEL
0
90
80
40
10
-
10
10
10
15
20
100
50
16
70
20:00 min
45:00 min
1:30:00 h
5
85 kg
45 sec
10
1
* Gemessen mit dem Oura Ring
** 5 Buchstaben a 1 Minute Zeit = Summe der generierten Wörter; nur Nomen
"BEREIT TIEFER IN DIE
MATERIE EINZUTAUCHEN?"